One of the tips you can do to help your weight loss program is when choosing the right color for the kitchen.

In terms of psychology, certain colors are often associated with better control of appetite.

The color that is said to be ideal for use as a color for the kitchen is blue.

Quoted from Web MD, this color is considered to have calming properties and helps control appetite better.

Conversely, colors like red, yellow, or orange can actually increase appetite.

In addition to blue, other similar colors such as purple or indigo can also be an option for the kitchen or dining room.

Don’t worry if you already paint the kitchen with other colors, you can apply blue as the dominant kitchen tool and eat like a plate.

Blue Kitchen Utensils

The blue color for kitchen utensils tends not to be chosen.

Usually, this color is used for bedrooms or family rooms.

But who would have thought, the blue color that tends to be bright can make the kitchen look very cheerful? Pair with natural wood color interiors on the table, other tool chairs, the results will be very sweet.

Besides blue, green can also be your alternative.

This color gives a fresh impression and creates a feeling of peace, which is ultimately believed to help promote a healthy stress-free lifestyle.

In addition to the wall, you can apply green to kitchen equipment or other furniture such as dining tables, dining chairs, or curtains.

These small changes are believed to be experts in the long term can affect the psyche and mood.

According to a color consultant from England named Leslie Harrington, the color in the house turned out to not only function as a complement to aesthetic elements, but also could affect the psychological and psychological factors of its inhabitants.

If we make a kitchen with a blue theme, either by painting the kitchen wall with this cool color or by buying a cabinet, kitchen furniture, or eating utensils in blue, then the inhabitants will have a calmer nature and make us better at controlling appetite.

Different things actually happen if the kitchen has a color theme that tends to be bright like red, yellow, or orange.

Even though it looks cheerful and fun, these colors can actually make us increase our appetite significantly.

Leslie recommends that we make the kitchen a white and blue theme.

Not only that, but we can also use green as an alternative.

These colors can provide fresh effects and create a sensation of peace and calm in the mind.

This is what ultimately can make us reduce stress on our bodies. We also will not vent stress by overeating.